Whether you are currently in quarantine or bunkering down for round 2 this weeks episode is for YOU! Kayla &amp; Ceara dive deep into how COVID has effected their lives physically and mentally! TONS of great takeaways for quarantine times.
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EP 21 - Is Plus Size The Correct Term?

Living a healthy lifestyle is a bitch. Listen every week to see how Kayla (a very buff, very experienced healthy lifestyle-er) and Ceara (a chunky, lazy non-experienced lifestyle-er) maneuver through this weird world. Whether you’re fit or fat (ouch) we are here to give you a real world insight on health and fitness from two different sides of the spectrum.