Decluttering and deciding to live a more minimalist lifestyle can often be emotional and uncomfortable.  But did you realize if you were to use the 4 phases of your cycle as a guide for decluttering, it doesn't have to feel that way?   I can't wait to hear what you think of todays episode! And as mentioned, my January group is kicking off Jan 17th.  Enrolment is open now.  Click this link here for details and be sure to fill out the form.  I will be in touch ASAP! https://meganrempel.simplero.com/page/208318

Today's episode will be the final one of 2021!!   I had the pleasure of chatting with Melissa Salmeron. Melissa is a Master Certified Coach and is passionate about helping to support moms to live life as the best version of themselves.  As a working mom of 3, she understands the dynamic challenges moms face, and her mission is to be of service and to help other moms who are in the situation that I once was. To connect with Melissa: Instagram: @melissa_momcoach Website: https://www.melissasalmeron.com/ Facebook: https://www.facebook.com/melissa.newellsalmeron FB Group: https://www.facebook.com/groups/overwhelmedtotheconnectedmom/ FB Page: https://www.facebook.com/melissasalmeroncoaching/

My immediate thoughts went to “Oh I can’t. I have 4 kids. The timing didn’t great. I can’t go away for that long or that far.” Etc. Etc. But what if instead, we give ourselves permission to say “why can’t I?” Check out today’s episode xo

Whether you want to believe it or not, network marketing & social selling really is the wave of the future. Today on the podcast I’m sharing why….but also some tips on how to get started effectively. Interested in connecting more to see if this could be a good fit? Message me on IG @meganrempel4 or send me an email at [email protected]

We are all waiting until we find motivation…but maybe that’s the wrong way to go about this? Enjoy today’s short & sweet episode.

Ash McDonald is the podcast host of Shamelessly Ambitious, and her mission is to help ambitious women unlock their naturally given blueprints, cultivate feminine synergy, & bio-hack their business so they can ditch hustle for flow, maximize their income and impact, and simplify their systems for aligned success. Ash believes your success is a direct result of how well you honor your body’s needs as a woman because the business of YOU is just as important as the business you’re running. Listen into todays episode and I know you will walk away with a ton of value. Be sure to follow Ash @ashmcdonald and tag us both in your stories.  We'd love to hear what you think of this weeks episode!

For a link to the webinar mentioned, click here: https://view.flodesk.com/pages/61670611270e94092d792bbc

So what exactly IS seed cycling? THIS is a question that shows up on the regular in my DMs, which is why I am so excited to have the EXPERT on the show this week!   Alex Petrowski stumbled upon the practice of seed cycling after years of combating hormonal imbalances, and it was this journey that ultimately led to the creation of her business Replenished Roots.  She envisioned a sacred space where women and those who menstruate, could come to learn, grow, connect and develop relationships not only with others, but more importantly, with themselves. You need to head to her website https://www.replenishedroots.com ASAP and get your hands on her Seed Cycling Blend.  Never has seed cycling been easier!  And be sure to follow Alex on IG @replenishedroots Some of the benefits of seed cycling include: Helps balance hormone levels Combats hormonal-related acne Provides relief to PMS and perimenopause symptoms Creates stability around irregular periods Stimulates menstruation (if absent or what’s known as amenorrhea) Supports fertility health Adds support in healing more serious conditions like ovarian cysts, PCOS and endometriosis Great source of vitamins, minerals, fatty acids and fiber Helps relieve water retention We can't wait to hear what you think of todays episode.  All we ask is that you share this episode with a friend, and tag us on your IG stories @meganrempe4 and @replenishedroots Enjoy the episode!

Yana is an international marriage coach on a mission to create a new paradigm for marriages all over the world. Her unique approach combines over 15 years of training with her experiences from her own marriage. After getting married and becoming a mom, Yana found herself falling into the unhealthy marital patterns she learned from her parents and realized that if she wanted to be happy and fulfilled in her relationship, she had to learn new ways of being married and living life.  What she discovered after almost 16 years of training and development, thousands of hours of coursework, seminars and a spiritual awakening was a brand new paradigm for relationships and marriage and in collaboration with her husband Rick, they wrote and developed a life-changing marriage program that has saved and rebuilt marriage after marriage. Yana’s commitment is to support women in rediscovering connection and fulfillment in their marriage by healing the past, creating a strong vision and practicing loving and heart-centered communication where they honour themselves and their partner. To get more from Yana: website: www.transformyourmarriagecourse.com IG: themarriage.coach FB group: https://www.facebook.com/groups/transformedmarriage

Raising children with mental health challenges is often a dark and silent journey. When we’ve reached the end of our rope, and we need help but don’t know where to turn or who to ask, what do we do? Our kids have resources and support for their journey, but where do mothers gain the support we desperately need? On today’s episode, I had a conversation with Kris Rice who provides soul-care for mama’s raising kids with mental health challenges. Regardless if you have someone in your home with mental health challenges, you are going to gain insight and wisdom from this episode. This is a must listen for ALL parents.  Check out Kris on Instagram at https://instagram.com/krisricecollective and for a couple FREE resources for my listeners only, check out: Free 60 Second Mama Reset: https://krisricecollective.com/reset AND Complimentary Coaching Call: https://app.acuityscheduling.com/schedule.php?appointmentType=21477462&owner=18588674 Enjoy todays episode, share with a friend, and be sure to tag both of us in your stories with a snapshot of this episode. @meganrempel4 @krisricecollective xo