Don't wait until you get sick to start thinking about ways you may have been able to prevent it.  In today's episode, I share 5 simple and effective strategies for you to start implementing now to help you prevent getting sick this fall, or in general.  These are things I have personally been doing for many years that have significantly boosted my immune system and I am proud to say that I hardly ever get sick. More info can be found <a href= "https://linktr.ee/mrssabrinacarter">https://linktr.ee/mrssabrinacarter</a> Contact me at <a href= "mailto:Sabrina@mypreventionrx.com">Sabrina@mypreventionrx.com</a>

EP 92: 5 Things To Stop Doing Today To Instantly Improve Your Health!

My Prevention Rx is your source of motivation to get healthy and lose weight, so you can be feel productive, energized and more connected to the things and people you love. Your host, Sabrina Carter, is a licensed physician assistant and certified exercise physiologist, with a masters degree in medical science. She is WILDLY passionate about sharing her expertise to help you achieve optimal health so you can live a passionate and fulfilling life!