Fit And Fearless After 40
The Fit and Fearless After 40 Podcast is for people ages 40+ who want to get stronger, and fitter, and build endurance and resilience while embracing the journey. Looking for direction, support, and accountability? (Heck, even if you are not quite 40 yet and aspire to get fit and fast...this is the podcast for you😀).
This podcast is hosted and maintained by Endurance Journey Coaching - Patrick Ash, MSc - Exercises Physiologist and Health Coach.
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Available episodes
18
Typical release rate
± 133 days
Latest episode
3 years ago
September 8, 2023
Podcast Privacy Information
Anchor (from Spotify)
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