Fit After 40
Hi my name is Noam Tamir. This podcast talks about how to create a life of physical and mental health as you age. I have been in the fitness industry for over 20 years and I own a fitness studio in New York City called TS ( Together Stronger) Fitness. I have helped thousands of people become fit, I have worked with a vast demographic of clients and the simple truth is that making small changes creates big results.
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3 years ago
April 10, 2023
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