Season 5: Episode 9 Listen to the discussion with Integrative Health Practitioner, Fatima Pagtakhan as she shares details about mineral balancing and removing toxins from the body. Guest: Fatima Pagtakhan, Kind Heart Lifestyle Host: Isabel

Season 5: Episode 8 Dive into this conversation to hear Traci's fertility journey. She did not plan to have children and didn't think she had the nurturing personality to be a mom. After her husband expressed interest in having a baby, she was open to it. Traci went through the unfortunate cycle of multiple miscarriages and thought she could not have children. To her surprise, she became pregnant naturally in her mid 40s. This episode has been re-edited from the original publication from September 2000. Host: Isabel Prosper Guest: Traci

Season 5: Episode 7 This is a solo episode, of me speaking about the benefits of having only one child. You have likely heard the term, "one and done". More parents are choosing to only have one child due to starting their parenting journey later, economic reasons, and some even say for environmental reasons. Whether you have made the choice to have only one child or you have found yourself having difficulty having another one, then this episode may be for you. I will give you a few benefits as I see it today. Feel free to share your comments here too.

Season 5: Episode 6 We know that physical activity is essential in our children's lives. Unfortunately, intense activity has greater risk of injuries. More than 2.6 million children and teens end up in the emergency room with sports injuries each year. In this episode, I spoke to Dr. Naomi Brown, Pediatric Sports Medicine Specialist, Children's Hospital of Philadelphia (CHOP) to find out how parents can prevent injuries and what to do when their child does get hurt. Resources are available at: chop.edu/sports Host: Isabel Prosper IG: @firsttimemomsbeyond35 Guest: Naomi Brown, MD, Pediatric Sports Medicine Specialist, Children's Hospital of Philadelphia (CHOP)

Season 5: Episode 5 What do we need to know for women's midlife care? In this episode, I dove into the mission of Deiya Health with founders, Dr. Nirshila Chand and Dr. Rajasree Nambron. I asked them about hormones and peri-menopause. Deiya Health was offering a safety net of services and resources that sought to uplift, empower, and transform the lives of women everywhere. They were in the very early stages at the time of this recording and have since decided to cease operations of Deiya Health. For now, you will find both doctor profiles on Linkedin. This episode was recorded in May, 2024. Host: Isabel IG: @firsttimemomsbeyond35 Guests: Dr. Nirshila Chand and Dr. Rajasree Nambron

Season 5: Episode 4 This is a solo recording with Host, Isabel, scrolling through comments on Reddit from a post titled: Older moms, does it bother you being recognized as an "older" mom? I share my comments too and would love to hear and see yours! Host: Isabel Prosper Instagram: @firsttimemomsbeyond35

Season 5: Episode 3 In this episode, I speak with Dr. Jerryl Lynn Rubin. She is 75 years old and enjoying her retirement years. She had her kids at 41 and 45 years old as a single lesbian mom, who created how she would have her children. She is now a grandmother with 4 grandkids and 1 on the way. Interested in reaching out to Dr. Jerryl Lynn? You can email her at [email protected] . First Time Moms Beyond 35 Podcast Host: Isabel Prosper Instagram: @firsttimemomsbeyond35 Episode recorded in May 2024.

Season 5: Episode 2 In this episode, I spoke to Dr. Naureen Haroon from Vision Without Limits. Does your age play a role with your vision and having children? Is there any risk for the baby's vision? Is there an eye-related condition to be concerned with? Dr. Haroon gives us more insight on eye health from pregnancy to postpartum. Guest: Dr. Haroon, ⁠Vision Without Limits⁠ Host: Isabel Prosper Instagram: @firsttimemomsbeyond35 This episode was recorded: April, 2024

Season 5: Episode 1 In this episode, I speak with a women who fought fibroids and was told she would never have kids. She even considered a hysterectomy. Along her journey, she experienced bloating and to her surprise she found out that she was 7 months pregnant.

Season 4 Finale. Is it possible to prevent allergies from an early age?  I spoke to Dr. Mireku, a Pediatric Allergist & Immunology Specialist. She is also a food allergy Mama of two. She shared her experience and thoughts working with kids who suffer from food allergies.  She is on a mission to educate, diagnose, and treat 1 million allergic individuals and families. She is based in Southlake, TX and ready to launch a new location in McKinney, TX.  She is also using technology to help families get access to allergy care at home. You can learn more about her venture at allergeniq.com.  ISABEL PROSPER @firsttimemomsbeyond35 DR. NANA MIREKU, MD @allergistdoc allergeniq.com