Dan Chmielinski is the composer and musical talent behind the original music of this podcast. He went to Juilliard for bass performance and now performs all around New York and the world and composes for various projects, most notably the movie Nectar out now. Today we’re going to chat about what the composing and collaboration process was like for this theme music - Chimy thank you so much for being with us today! Check out the show notes to learn more at: www.firsthundreddayspod.com INSTAGRAM: https://www.instagram.com/firsthundreddays/ Original Music by Dan Chmielinkski

Mama La’s Kitchen is the offshoot of the Kim Son restaurants affectionately known in the Houston Texas area. Mama La’s Kitchen offers their famous pho and egg roll recipes frozen and in various retail locations, including H-Mart on Jackson road in Chicago. Trent is one of Mama La’s grandchildren who now works in the family business and I’m excited to chat with him about his first hundred days moving back home to work alongside his dad and uncles. Check out the show notes to learn more at: www.firsthundreddayspod.com INSTAGRAM: https://www.instagram.com/firsthundreddays/ Original Music by Dan Chmielinkski

Today we’re speaking with Stephen Carlson who is a graduate of Princeton University and is now a tight end for the Cleveland Browns as of 2019. However, Stephen’s path to the NFL isn’t exactly the ESPN version of draft day. After his first season in the league, including a game winning touchdown against the Steelers, I’m excited to chat with him today about his first hundred days in the NFL.

Today we’re speaking with Mary Kay Haben, former North American President of Wrigley, think gum, not the field. This was after her 27-year career at Kraft where she was president of multiple multi-billion dollar divisions. I’m excited to chat about her first hundred days transitioning into an executive role for a global company. Check out the show notes to learn more at: www.firsthundreddayspod.com/podcast-guests/mary-kay-haben-north-american-president INSTAGRAM: https://www.instagram.com/firsthundreddays/ Original Music by Dan Chmielinkski

Today’s episode focuses on local politics and their elections. We are chatting with Chris Connolly, former Campaign Manager for Cathy Tuttle who ran for city council in Seattle the summer of 2019. Chris has a background in policy research and environmental advocacy, and I am excited to chat with him today about his first hundred days managing a local campaign. Check out the show notes to learn more at: www.firsthundreddayspod.com/podcast-guests/chris-connolly-campaign-manager INSTAGRAM: https://www.instagram.com/firsthundreddays/ Original Music by Dan Chmielinkski

Welcome to First Hundred Days! In this episode we talk about the background behind the term 'First Hundred Days' in politics and talk to Rebecca Dunne, a consultant who specializes in CTO transitions. We learn if the first hundred days are really that important for your time in office and prep for our guests ahead.  www.yourdaybymk.com/podcast-first-hundred-days/ INSTAGRAM: https://www.instagram.com/firsthundreddays/ Original Music by Dan Chmielinkski