In this episode I talk about the power of acceptance, self-love and purpose in pain, as the soul is renewed and made whole again.

In this episode I talk about the death to ego and five stages of grief.

In this episode I uncover broken connections to the soul and the Shadow side of self.

In this episode I discuss how trauma created a wall between my thoughts and feelings, which led to an altered perception of reality where I was stuck in a loop of rejection and self-destruction.

In this episode, I discuss the subliminal effects of heartbreak in the form of toxic behavior...aka the genesis of heart and mind's toxic love affair.

In this episode we go inside of Heart's home to understand the genesis of her pain.

In this episode I uncover gaps in my foundational development that led me to try therapy.

”People raised on love see the world differently than people raised on survival.”