The Key to a  Winning Team is....incorporate Life skills and Mindfulness as a drill in your practice.  Football is 80% mental!!!
Coach Tra has incorporated this skill with every team he has coached. Bringing many of them to the champion level.  He is currently in East St. Louis working with kids and high school teams implementing this skill.  If you would like his contact info to help your program, please visit - Firstdowntotouchdowns.com  - contact page We will pass on your information. Thank you for being on our field -Start Strong - Finish Strong! - Coach Mikki

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