<p>Short Intro about the FireTower and Friends Podcast, coming Soon!</p>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/jay-mattfeldt/support" rel="payment">https://podcasters.spotify.com/pod/show/jay-mattfeldt/support</a>

Episode 1 - Goals

A podcast about CrossFit, Life, and Health through the lens of some middle, and some not so middle aged average joe's trying to get and or stay healthy. Support this podcast: https://podcasters.spotify.com/pod/show/jay-mattfeldt/support