FireTower and Friends
FireTower and Friends
Jay Mattfeldt
A podcast about CrossFit, Life, and Health through the lens of some middle, and some not so middle aged average joe's trying to get and or stay healthy. Support this podcast: https://podcasters.spotify.com/pod/show/jay-mattfeldt/support
Kallie
Kallie joins us and we talk the Open, Celiac Disease, Diabetes and Dillon stories. --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-mattfeldt/support
Apr 11, 2021
25 min
Episode 9 - Jamie
The Open, Goals, and tummy tucks. --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-mattfeldt/support
Feb 6, 2021
41 min
Episode 8 - Noah
Thanksgiving, Christmas, Election Relief, and a Doctor in the house. --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-mattfeldt/support
Dec 5, 2020
28 min
Episode 7 - Injuries
We talk Sports, injuries, All In, Viome, and Bears... --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-mattfeldt/support
Sep 12, 2020
27 min
Episode 6 - Missy
Poop, Titan Games, and Missy's Story --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-mattfeldt/support
Jun 28, 2020
53 min
Episode 5 - COVID
We discuss how we are dealing with quarantine. --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-mattfeldt/support
Apr 18, 2020
27 min
Episode 4 - Barry
Barry shares his story, Jay and Barry fight over Michael Jordan, Kyle and Emily go to the Games, and Tim becomes a QB. --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-mattfeldt/support
Mar 7, 2020
36 min
Episode 3 - Adrenaline
Jay gets flexy, Kelly faces death in the water, Tim is afraid of drowning, Kyle makes excuses for refs, and Jamie cleans dog food. --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-mattfeldt/support
Feb 1, 2020
32 min
Episode 2 - Our First
A mother under the bus, Emily laughs, and our first CrossFit Experiences. --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-mattfeldt/support
Jan 5, 2020
40 min
Episode 1 - Goals
We talk about our goals for the upcoming year in CrossFit and Health. --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-mattfeldt/support
Dec 14, 2019
20 min
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