Lack of dates and companionship can cause us to wonder if a relationship will ever be in our future. Rest assured, it’s on the way! --- Support this podcast: https://anchor.fm/tanya-coles/support

Have you been struggling with decision to seek mental health therapy? I share my personal journey to therapy and I hope it changes your perspective! --- Support this podcast: https://anchor.fm/tanya-coles/support

Sometimes when we are hungry, we pile too much food on our plates. Dont take on more than you can handle. --- Support this podcast: https://anchor.fm/tanya-coles/support

Why do we feel that the only people who can relate to us, are people who’ve gone thru the same situation? --- Support this podcast: https://anchor.fm/tanya-coles/support

Is it possible to be Single AND Happy??? --- Support this podcast: https://anchor.fm/tanya-coles/support

We should take the time to develop a solid friendship before exploring a romantic relationship. --- Support this podcast: https://anchor.fm/tanya-coles/support

20's, 30's, 40's, are we the same person in our Single season or do we evolve? --- Support this podcast: https://anchor.fm/tanya-coles/support

Sometimes we lose our identity in relationships or environments because we fail to recognize our worth and set healthy boundaries. --- Support this podcast: https://anchor.fm/tanya-coles/support