Lisa had been bigger since she was a child. Then the health problems started to add up. Find out how Lisa found her new sweet spot...and how it saved her life. For more about Heffner Wellness: <a href='http://www.scottheffner.com/'>Website</a> <a href='https://www.facebook.com/heffnerwellness'>Facebook</a> <a href='https://twitter.com/HeffnerWellness'>Twitter</a> <a href='https://www.instagram.com/scott_heffner_wellness/'>Instagram</a> <a href='https://www.linkedin.com/in/scott-heffner-887aa29/'>LinkedIn</a> For more about Lisa: <a href='https://www.facebook.com/lisamdethloff'>Facebook</a> <a href='https://www.instagram.com/lisa.dethloff/'>Instagram</a>

Singing a New Tune to Health

A show about real people with real stories of discovering that optimal space when it comes to their health and wellness, and how their core values influence their decisions concerning activity, nutrition, and self care. My hope is that there are others who can relate in some way to these examples, and the stories shared here can help those who are on their own journey to finding their sweet spot.