Show notes
Today’s guest is yet another piece of evidence that Nina creeping on Instagram isn’t (just) procrastinating – sometimes it’s how you find an incredible new friend! Sam Oliver joined us at one of our live events a few weeks ago, and we immediately fell in love.
Sam – AKA FriedEggs&Sam (or @friedeggsnsam) – is a food & lifestyle blogger who recently moved to Columbus. Friedeggs&Sam began with a mission to give others a taste of what goes on in her mind and what goes on her plate... and we know that you’re going to eat all of it up in this episode!!
We Chat About:
- Being attracted to Sam’s abundant light + happiness
- You’re not being selfish when you advocate for yourself
- Trendsetting in Akron
- The science of energy + manifestation
- Confusing being a positive person + a nice person
- Things that make you a little happier inside
- Choosing love
- Self-identifying with what you do VS who you are
- The cookbook that Sam is creating
Resources:
- Learn more at friedeggsnsam.com
- Connect with Sam on Instagram: @friedeggsnsam
- Work with Sam + Nina: LIT Life + Yoga
- Check out Sam’s coach: Meg's Coaching
- Read: Rise Sister Rise: A Guide to Unleashing the Wise, Wild Woman Within by Rebecca Campbell
Connect With Us:
- iTunes: https://bit.ly/wineandshine
- Join our FB Group: The Wine and Shiners
- Like our FB Page: Wine & Shine Podcast
- Instagram: @wineandshinepodcast
- Vivino: https://www.vivino.com/users/wineandshinepodcast
- Snapchat: wineshinepod
- Email: [email protected]
- Patreon: patreon.com/wineandshinepodcast
Wine & Shine is produced by Podcast Masters

