In this episode we talk about the most common challenges in starting something new Whether it's a new project, opportunity, or change you want to make within yourself, we will give you new perspectives on how to get started and create the life you deeply desire  Connect With Us Business Inquires: [email protected] Instagram: @ginasutton_ / @mrsamsmith Website: ginasutton.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/youredge/message

Do you struggle with boundaries? Is your energy often depleted? Do you find yourself doing things that you don't really want to do? Do you often feel inclined to deny your own needs and people please? In this episode Sam and Gina talk all about boundaries and invite you to rethink yours. They explore the value and challenges of boundaries and their own experiences with them Imagine what it would feel like if you fully spoke your truth, stood firm in your needs, and set damn good boundaries Connect With Us Business Inquires: [email protected] Instagram: @ginasutton_ / @mrsamsmith Website: ginasutton.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/youredge/message

Have you ever yourself feeling uninspired or longing for a greater sense of purpose in your life? Do you desire to contribute to something greater than yourself? In this episode Sam and Gina talk about how they're navigating these questions in the pursuit of finding purpose. Here they explore different examples from their lives, that have brought them closer to finding more direction and clarity. Listen to hear how purpose has never been something outside of yourself, but rather something deeply within you waiting to be awakened. Connect With Us Business Inquires: [email protected] Instagram: @ginasutton_ / @mrsamsmith Website: ginasutton.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/youredge/message

Every day we're faced with tons of options. From the moment we get out of bed to the moment we lie down and rest for the night. Some choices may be tough while others are easy, and some require long term dedication. Oftentimes no matter our best intentions we tend to fall prey to more tempting choices largely due to our environments.  In this episode Sam and Gina discuss how they have shaped their environments to work for them rather than against them. While providing examples on how you can optimize your physical and mental environments. Connect With Us Business Inquires: [email protected] Instagram: @ginasutton_ / @mrsamsmith Website: ginasutton.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/youredge/message

Have you ever felt judgment from yourself or found it difficult to accept yourself? If you're a human being, the answer will most likely be yes ;)  This is an ongoing part of the journey, learning to know and accept yourself. In this episode we go into our own self acceptance journeys, giving you an opportunity to learn from our journeys and also reflect on your current relationship with accepting yourself.  Lots of love, Sam and Gina Connect With Us Business Inquires: [email protected] Instagram: @ginasutton_ / @mrsamsmith Website: ginasutton.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/youredge/message

Have you ever found yourself falling for someone in the workplace? If so you may have found that it's not the easiest situation to navigate. In this episode we discuss the ups and downs of romance in the workplace. You'll hear stories based upon our experiences dating co-workers, and what you could learn from our successes and failures. Connect With Us Business Inquires: [email protected] Instagram: @ginasutton_ / @mrsamsmith Website: ginasutton.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/youredge/message

How do you really heal after a breakup? And how do you learn from it? Break ups are hard, and they can also be powerful catalysts for your personal growth. In this episode we share our breakup stories and what's helped us heal and learn from even our hardest breakups  Connect with us at: Instagram @ginasutton_ @mrsamsmith Website ginasutton.com Email us at: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/youredge/message

We're diving in on who should make the first move, who should pay on the first date and more first date expectations and taboos. You'll hear all about our experiences and how changing your perspective and expectations can help you not miss out on potential relationships (and also be a more thoughtful person/partner) Connect with us at: Instagram @ginasutton_ @mrsamsmith Website ginasutton.com Email us at: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/youredge/message

If you've been feeling afraid to step into the life you really want but know you need a shift, don't miss this episode. We'll talk about how to fall in love with the process of growing to your highest potential. Our comfort zones might feel safe but they're often the very place we have to leave to find growth Connect with us at: Instagram @ginasutton_ @mrsamsmith Website ginasutton.com Email us at: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/youredge/message

In this episode we get into a couple things you can keep in mind to have a more fun and meaningful trip. We also share our stories of mindfully traveling in Chile Connect with us at: Instagram @ginasutton_ @mrsamsmith Website ginasutton.com Email us at: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/youredge/message