You are invited to wonder how you would feel if you felt 1% or a teensy bit more loved and supported. Don't try to answer with your mind. Simply wonder and feel.
Reminder: You are invited to practice with us live via Zoom Monday-Friday at 

am EST. Visit www.chantalgarneau.com/daily-practice to receive daily email reminders.

Daily Practice - November 30, 2020

Finding our Centre is a practical blend of mindfulness (awareness) and meditation (conscious choice) that can help you feel connected to yourself and the world around you.

Visit www.becomingpresent.earth to learn more and to join us live.