You are invited to become aware of the web of life and all the layers of it that you belong to and imagine it like a hammock and settle into it. Rest, settle, be held. Notice how you feel.&nbsp;
Reminder: You are invited to practice with us live via Zoom Monday-Friday at 

am EST. Visit www.chantalgarneau.com/daily-practice to receive daily email reminders.

Daily Practice - November 27, 2020

Finding our Centre is a practical blend of mindfulness (awareness) and meditation (conscious choice) that can help you feel connected to yourself and the world around you.

Visit www.becomingpresent.earth to learn more and to join us live.