Ladies’ Lab with Athina
Ladies’ Lab with Athina
Athina Crilley
Five Mistakes You Might Be Making in Period Recovery (Hypothalamic Amenorrhea)
20 minutes Posted Jun 18, 2025 at 3:20 pm.
0:00
20:32
Download MP3
Show notes

In this episode, I cover five common mistakes that women with hypothalamic amenorrhea make when trying to restore their periods.


Join my private, supportive Discord community for those in period recovery, pregnancy, or postpartum: https://discord.gg/PJUmExKvMR


Follow me on Instagram: https://www.instagram.com/athinacrilley