Today, I'm joined by Serena Dodd, who is a life and business coach, motivational speaker, and fellow podcaster. We spoke all about how to deal with setbacks and fear of failure as a business owner. We also covered how visualisation is the key to success and how building resilience is super important when you first enter the world of entrepreneurship. Her take home message was stop worrying about the 'how', and just start!
Check out Serena's <a href="https://www.serenadodd.com">website</a> and her instagram <a href="https://www.instagram.com/serenadoddcoaching/">@serenadoddcoaching</a> for information on her coaching.
Please support the podcast by subscribing or following on whichever podcast platform you use, and leaving a rating and review on Apple Podcasts!
Check out my website <a href="https://finding-my-fit.com/" rel="ugc noopener noreferrer" target="_blank">https://finding-my-fit.com</a>. Connect with me on instagram <a href="https://www.instagram.com/athinacrilley/" rel="ugc noopener noreferrer" target="_blank">@athinacrilley</a> or <a href="https://www.instagram.com/findingmyfitpodcast/" rel="ugc noopener noreferrer" target="_blank">@findingmyfitpodcast</a>

Nutrition Around the Holidays

Ladies’ Lab takes a deep dive into women’s heath with a focus on nutrition, period recovery, pregnancy, and fertility. This podcast offers science-backed, easily digestible (pun intended!) information that enables you to become the happiest and healthiest version of yourself. Whether your goal is to improve your general well-being, become a nutrition whizz, restore your missing period, and/or get pregnant, this is the podcast for you!

Hosted by Athina Crilley, Registered Dietitian (almost!), Biochemistry graduate, and Personal Trainer.

Instagram @athinacrilley