I am joined by Katrina Roddy, a business coach who has previously worked in corporate for 30 years before breaking free and becoming an entrepreneur. She tells us how she made this drastic transition, and how you can do the same if you're fed up with your job!
Check out Katrina's website and social media channels <a href="https://www.thecorporatebreakup.com">https://www.thecorporatebreakup.com</a>
Please support the podcast by subscribing, and leaving a rating and review on Apple Podcasts!
Check out my website <a href="https://finding-my-fit.com/" rel="ugc noopener noreferrer" target="_blank">https://finding-my-fit.com</a>. Connect with me on instagram <a href="https://www.instagram.com/athinacrilley/" rel="ugc noopener noreferrer" target="_blank">@athinacrilley</a> or <a href="https://www.instagram.com/findingmyfitpodcast/" rel="ugc noopener noreferrer" target="_blank">@findingmyfitpodcast</a>
For my digital planners and journals, head over to my Etsy shop FindingMyFitStore <a href="https://www.etsy.com/uk/shop/FindingMyFitStore" rel="ugc noopener noreferrer" target="_blank">https://www.etsy.com/uk/shop/FindingMyFitStore</a>

Diet Culture and Changing Your Thoughts and Behviours Around Food with Sarah Stites at Wavelength

Ladies’ Lab takes a deep dive into women’s heath with a focus on nutrition, period recovery, pregnancy, and fertility. This podcast offers science-backed, easily digestible (pun intended!) information that enables you to become the happiest and healthiest version of yourself. Whether your goal is to improve your general well-being, become a nutrition whizz, restore your missing period, and/or get pregnant, this is the podcast for you!

Hosted by Athina Crilley, Registered Dietitian (almost!), Biochemistry graduate, and Personal Trainer.

Instagram @athinacrilley