Today, I give the ultimate guide on how you can get healthy, glowing skin, and long, luscious locks (diet, supplements, and products that you need)!
Contact me through my <a href="https://finding-my-fit.com/">website</a> <a href="https://finding-my-fit.com/">https://finding-my-fit.com</a>, via instagram <a href="https://www.instagram.com/athinacrilley/">@athinacrilley</a> or <a href="https://www.instagram.com/findingmyfitpodcast/">@findingmyfitpodcast</a>, or through email findingmyfitpodcast@gmail.com
<a href="https://www.instagram.com/athinacrilley/">https://www.instagram.com/athinacrilley/</a>
<a href="https://www.instagram.com/findingmyfitpodcast/">https://www.instagram.com/findingmyfitpodcast/</a>
For health and fitness, or eating disorder recovery coaching, please see my website for more details or send me an email.
To download my organisation and podcast planners, and self-love or gratitude journals, see my Etsy store 'Finding My Fit Store' <a href="https://www.etsy.com/uk/shop/FindingMyFitStore">here </a><a href="https://www.etsy.com/uk/shop/FindingMyFitStore">https://www.etsy.com/uk/shop/FindingMyFitStore</a>
To read about my journey and recovery from an eating disorder, Diaries of An Anorexic: A Recovery Journey, click <a href="https://amzn.to/2FwshNu">here</a> <a href="https://amzn.to/2FwshNu">https://amzn.to/2FwshNu</a>

Should You Really Be Drinking That Matcha Latte? with Jen Lucas

Ladies’ Lab takes a deep dive into women’s heath with a focus on nutrition, period recovery, pregnancy, and fertility. This podcast offers science-backed, easily digestible (pun intended!) information that enables you to become the happiest and healthiest version of yourself. Whether your goal is to improve your general well-being, become a nutrition whizz, restore your missing period, and/or get pregnant, this is the podcast for you!

Hosted by Athina Crilley, Registered Dietitian (almost!), Biochemistry graduate, and Personal Trainer.

Instagram @athinacrilley