Finding Hygge: Guided Mindful Cooking

Nithya

Head in the clouds? If it’s a storm up there, bring it back to the present with guided mindful cooking. In each episode, you'll be guided through an ASMR recipe with real-time audio instructions, complete with a pre-cooking meditation and gentle reflections on being. I hope you find as much joy and comfort in the everyday practice of cooking as I do.

Episodes

the liberty of non-transactional love + learn to make baklava. more info >> instagram.com/findinghyggepodcast Recipe starts at 8:26 Approx. Cook Time: 45 minutes - 1 hour 30 minutesBake Time: 1 hourIngredients:16 oz phyllo dough thawed by package...

Jan 25, 2021

39 min

In the Darkness (Jammy Shortbread)

finding solace in the midst of grief + learn to make a heart-opening jammy shortbread sturdy enough to mail to loved ones. with lovely poetry from @keeleyshawart and @morganharpernichols on instagram. more info >>...

Jan 11, 2021

24 min

In the Quiet (Khandvi)

meditations on silence + learn to make khandvi, savory protein rolls from Gujarat. more info >> instagram.com/findinghyggepodcastRecipe starts at 8:34Approx. cooking time: 1 hourIngredients1 c unsweetened yogurt (sub vegan yogurt)1 c chickpea...

Dec 30, 2020

59 min

In Just Us (Pumpkin Pie)

find gratitude in a COVID holiday season + learn to make pumpkin pie. more info >> instagram.com/findinghyggepodcastRecipes adapted...

Dec 30, 2020

40 min

Genesis

What to expect. Let's go on an adventure >> instagram.com/findinghyggepodcastEasy Lemon (30 second) by Kevin MacLeodLink: incompetech.filmmusic.io/song/3695-ea…n-30-second-License: creativecommons.org/licenses/by/4.0/

Dec 26, 2020

4 min