Joining us today on the HardwickLIFE Podcast is an award-winning personal trainer, author, speaker, and business owner...Doug Bopst.

Those credentials and accolades are a result of his own transformation. He is a former felon and drug addict, sentenced to months in jail due to being found guilty of “possession with intent to sell.” He chose to use his time locked in that small cell to beat his demons and reinvent himself thanks to a combination of faith, family and fitness.

He has helped hundreds of people improve their health and wellness.

The three books he has written are a reflection of his personal story: “From Felony to Fitness to Free,” “Faith Family Fitness” and his newest book, “The Heart of Recovery,” where he interviewed roughly 50 of the most inspiring individuals who have beat addiction from of all walks of life with hopes of helping others get into recovery.

You can find out more about Doug at:

Website: https://dougbopst.com

Instagram: https://www.instagram.com/dougbopst/

YouTube: https://www.youtube.com/channel/UC1xly1FdiIE2s8c5wUr2dgw

Facebook: https://www.facebook.com/dougbopst

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