Ever wonder what the hell Essential Oils (EO) actually do and how..? Tune in for the download on how you can understand and start harnessing the magic of EO's to support your well-being. Tayla is joined by Kristina, a clinical aromatherapist with over seven years experience working with EO's, she provides readings, consultations and creates bespoke blends depending on individual needs. Basically, the woman knows her shit! Join us to discover:How EO works on your physical, emotional, spiritual, and mental bodies to facilitate a wide array of healing - even re-wiring your DNA!The how the potent essence of the plants is like the intravenous gateway to the magic and wisdom of the plant kingdom Different uses, how it works, where is comes from, and how it can be used to align you with your authentic selfHow they respond to your daily needs and work with your current vibration What our response to the smell of EO’s mean for your alignment and balance in the bodyA unique message for YOU as guided by the oils!As described in the show, EO's to support you with symptoms of anxiety/ low mood:CopaibaFrankincenseLavenderCitrus oilsIf you'd like to know how EO can support you in your evolution or just find out more, you can reach out to Kristina on details provided below.(Please note: this podcast has not been sponsored, all of the EO brand recommendations are genuine and for your own benefit if you are new to this world, because quality matters to get the best results!)LINKSFor more info on EO's - reach Kristina through her IG: PlenavitaThe Ethereal Self websiteThe Ethereal Self IG: @TheEtherealSelf

Are you in resistance to what is..? Do you get bogged down by the weight of the world, feeling helpless by the atrocities on the human condition? That was me too. Until I learned a new level of freedom through releasing the NEED to judge ANYTHING. It sounds great in theory, but HOW the F do you actually embody this..? The answer is simple and the choice is always yours.Tune in to discover how to bring peace and freedom to your life.TRY this social experiment on yourself: for one day, do not judge anything that happens.Then see how you feel.I’m curious to see how this goes for you, message me on IG to fill me in! LINKSBook a free discovery call to find out how bioenergetic subconscious healing can free you of self-limitation, physical, and emotional discomfortThe Ethereal Self websiteThe Ethereal Self IG: @TheEtherealSelf

Want to know how to find peace and joy amongst the chaos of your negative self-talk and judgement of what is?Tayla is joined by Katha, a young actress committed to self-discovery and empowerment with a progressive perspective on befriending the 'darkness' within.  Most of us take on social conditioning that keeps us from being comfortable expressing ourselves, particularly the 'darker' parts we've been taught to suppress. Acceptance and surrender to unwanted experiences and feelings is one of the biggest lessons we are all here to learn, with devastating consequences if we continue to avoid/ suppress/ deny. Allow Katha's journey from socially bound rigidity to bold self-expression to inspire and challenge you to shake things up and move differently to see what happens..Tune in to explore practical guidance that can help you:Move through and allow negative emotions to become free of carrying them aroundPractice non-judgement of whatever is (no matter how 'dark')Become okay with uncertainty and loosen your need for controlSurrender to the currents of your life and enjoy the ride instead of resisting everythingEmbody playfulness and curiosity over analysing and labellingLINKSFollow Katha's journey on IG: @katha.katharsisBook a free discovery call to find out how bioenergetic subconscious healing can free you of self-limitation, physical, and emotional discomfortThe Ethereal Self websiteThe Ethereal Self IG: @TheEtherealSelf

For anyone on the quest for self-fulfilment, it's common to be challenged by less desirable behaviours and patterns of self-limiting thoughts which hinder our efforts towards a better life. Whether that's emotional eating, drinking, smoking, people-pleasing, perfectionism... Learn how you may have been using the wrong part of your intelligence (the conscious mind) to gain freedom from these handbrake tendencies, and why this is a limited and often unsuccessful approach.Tayla speaks from her work as a Bioenergetic Practitioner facilitating client growth and personal experience overcoming self-limiting perceptions of capability. Tune in to discover your multi-layered self and why it's necessary to COLLABORATE WITH YOUR SUBCONSCIOUS MIND if you'd like to make sustainable healthy changes for your mental, emotional, and physical well-being.LINKSBook a free discovery call to find out how subconscious healing can free you of limitationThe Ethereal Self IG: @TheEtherealSelfThe Ethereal Self website

Tayla is joined by Shanice, founder of Thrive Human Design, to explain and explore how Human Design, a tool that amalgamates various schools of ancient wisdom (astrology, the I-Ching, Kabbalah, Hindu-Brahmin chakra system, and quantum physics), can help you understand what your unique energetic blueprint is and how to use it!See how you can utilise this tool to discover your unique gifts and attributes, finding "your little superpowers" which come naturally to you.  On a practical level, learn how you can best approach major life decisions and engagements to find your intuitive flow and save your ass from forcing things without success!If you're feeling a little lost as to who you are or what you want, tune in to uncover how you can utilise the knowledge of your unique Human Design to "give you permission to be more of who you are".LINKSExplore your chart with Shanice: @thrive.humandesignFind out your unique Human Design (free): MyBodyGraphThe Ethereal Self IG: @TheEtherealSelfThe Ethereal Self website

Have you ever pondered your place in the universe and how we fit in with the rest of it? Tayla is joined by astrologer Magic Kathi to explore how the stars can be used to guide our way back to our core essence and navigate the challenges we face, even giving you a 'heads up' to ease the rocky roads. Hear how astrology can be used as a "reset button" when facing uncertainty in yourself, as well as other tools and daily practices to help you stay in alignment with who you are.LINKS:Find Kathi on IG: @Magic_kathi_officialOr tune into the 'The Magic Kathi Show' to keep up to date on how the stars are affecting your day-to-day on Spotify or iTunes The Ethereal Self IG: @TheEtherealSelfThe Ethereal Self website

If you sense there is more to you and what's possible in your life but feel held back by your own self-doubt then you've come to the right place. In this introductory episode, podcast host Tayla from bioenergetic health practice The Ethereal Self, introduces the intention behind the podcast to be facilitating the journey of Finding Your Vibe, AKA your authentic self. A quest for the daring to really see what you're made of by breaking free from the conditioning and stories which keep you small. The only way out is through, and that means embodying and owning your authenticity.Subscribe to hear candid insights and stories from our host and guests on facing challenges and navigating the complex seas of self-discovery to inspire you on your road to empowerment. Remember, you are UNLIMITED potential. It's time you start embracing this fact to start living your dreams. LINKS:The Ethereal Self on IG: @TheEtherealSelfThe Ethereal Self website

Do you stop yourself from sharing your creative gifts with the world because in your (ego's) mind it's not good enough? Are you constantly judging yourself and where you are in your life as less than you'd like for yourself? This is for all the perfectionists out there who shut down their creativity before it has a chance to flow. Tayla shares a humorous example of how your mind and ego can get in the way of your authenticity, explains the energetics of its operation,  how to shift and be at peace with this energy. Tune in to discover methods to help you listen to your soul's direction over the incessant 'pessimist in your head' so you can flow with and enjoy your life, and avoid negative spirals.LINKS:The Ethereal Self IG: @TheEtherealSelfThe Ethereal Self website