Being Authentically Kenzie
Being Authentically Kenzie
Kenzie Swanson
A space to share my own beautifully messy life stories and of the people I meet along the way. I am a self-love enthusiast and my passions are to discover the parts of ourselves that make us the amazing humans that we are. To find the little things in life that bring us joy and to bring forward the moments that help us grow and learn together. I want to create a space for people to come when they need to hear compassion or comfort for their struggles. So, I ask you to join me in these stories and to find comfort in the feeling of not being okay. What are you waiting for?
S2: Mantra Monday
A simple episode of pulling an oracle card to allow for my listeners to set an intention and have a reminder throughout the day, week, month, or however long you choose to keep it for. An additional creative song, poem, practice or project is included at the end of every episode allowing myself and whoever may be listening to embrace their creativity + wild side.
Oct 23, 2023
6 min
Keeping Up With Kenzie: Feeling Into Our Bodies
Welcome to an individual episode of the Being Authentically Kenzie podcast. In this segment, I chat about different reflections and conversations in my own life. These episodes are for me to express and discover in the moment of a random topic. It’s an opportunity for me to connect with myself and possibly allow my listeners to connect with me. Please enjoy :)
Oct 9, 2023
20 min
S2: Keeping Up with Kenzie
Welcome to an individual episode of the Being Authentically Kenzie podcast. In this segment, I chat about different reflections and conversations in the my own life. These episodes are fun for me because I get to express and discover in the moment of a random topic. It’s an opportunity for me to connect with myself and possibly allow my listeners to connect with me. Please enjoy :)
Oct 2, 2023
16 min
S2: Mantra Monday
A simple episode of pulling an oracle card to allow for my listeners to set an intention and have a reminder throughout the day, week, month, or however long you choose to keep it for. An additional creative song, poem, practice or project is included at the end of every episode allowing myself and whoever may be listening to embrace their creativity + wild side.
Sep 18, 2023
3 min
S2: Normal People, Deep Conversations with Savannah Holzapfel
Welcome to the Normal People, Deep Conversations segment on the Being Authentically Kenzie podcast. In this segment, I gather different friends to sit down and answer thought provoking questions with me. I love these episodes because it allows myself and my listeners to get to know and understand different perspectives on life, and possibly feel less alone in different things we may experience or feel. It's also a chance for me to connect and understand my own friends on a deeper level. Please enjoy :)
Sep 11, 2023
1 hr 3 min
S2: Mantra Monday
A simple episode of pulling an oracle card to allow for my listeners to set an intention and have a reminder throughout the day, week, month, or however long you choose to keep it for. An additional creative song, poem, practice or project is included at the end of every episode allowing myself and whoever may be listening to embrace their creativity + wild side.
Sep 4, 2023
6 min
S2: Empowering Women and Our Menstrual Cycles with Kasandra Miller
Join me and Natural Nutrition Clinical Practitioner + Registered Yoga Instructor, Kasandra Miller, in this open and empowering conversation around periods, honoring our bodies as women, and how we can support our own cyclical patterns as well as empower and support those around us. If you feel called to look into her work or check out her offerings, please check out her website at https://www.inspiringnaturalnourishment.com/
Aug 28, 2023
36 min
S2: Supporting + Grieving for the Earth
To all my listeners, today's episode is one of deep and heavy hearts for the fires + tragedy circulating the earth. I have provided different links and resources below for you to support survivors of Maui and those currently grieving for the loss of family and their homes in British Columbia. I have also provided other resources for you to educate yourself on how you can support the earth and give back to her. Let's come together and pray + give life to a better earth and a better way of living. Support Maui. https://www.hawaiicommunityfoundation.org/maui-strong https://mauifoodbank.org/ https://www.auw.org/ https://www.redcross.org/local/hawaii.html Support British Columbia. https://uwbc.ca/campaign/wildfires/ https://donate.redcross.ca/page/133830/donate/1?locale=en-CA https://www.cbc.ca/news/canada/british-columbia/wildfires-how-to-help-donate-charities-legitimate-1.6941673 Education on the Earth + How to Support Her. https://pachamama.org/ https://www.amazon.ca/Rooted-Crossroads-Science-Nature-Spirit/dp/0316426482 https://uniteforchange.com/en/blog/climate-change/books/ https://earthwatch.org/ https://janegoodall.ca/ https://se-ed.org.uk/ https://www.vogue.in/culture-and-living/gallery/12-nature-inspired-books-to-help-you-reconnect-with-the-environment
Aug 21, 2023
10 min
S2: Self Love and Embracing Our Authentic Selves with Karissa Wessel
Join me and self love coach + neuro linguistics practitioner, Karissa Wessel, in this beautiful conversation of self love, what those words mean, and how we can step into our power to become our most authentic, truthful selves. If you feel called to look into her work or check out her offerings, please check out her website at www.breakfree.live
Aug 14, 2023
1 hr 11 min
S2: Normal People, Deep Conversations with Victory Badry
Welcome to the Normal People, Deep Conversations segment on the Being Authentically Kenzie podcast. In this segment, I gather different friends to sit down and answer thought provoking questions with me. I love these episodes because it allows myself and my listeners to get to know and understand different perspectives on life, and possibly feel less alone in different things we may experience or feel. It's also a chance for me to connect and understand my own friends on a deeper level. Please enjoy :)
Aug 7, 2023
48 min
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