FIND “OUR” WILD
FIND “OUR” WILD
Lauren Jane
🎙️ Find "OUR" Wild — a podcast about rising from the wreckage and rebuilding something real. Hosted by Loz & Trent — two survivors of family violence and abuse, united by one mission: to speak the unspoken, share the messy middle, and remind you that healing isn’t linear — but it is always possible. 🦋 From the darkest moments to the wildest breakthroughs — this is our truth. This is Finding Our Wild. https://www.instagram.com/finding_our_wild_podcast/ #FindingOurWildPodcast #SurvivorLed #RebuildAndRise #DomesticViolenceAwareness #YouAreNotAlone
Navigating the Complexities of Co-Parenting After Abuse🦋
SummaryIn this episode of the Find Our Wild podcast, hosts Lauren Jane and Trent discuss their personal experiences with domestic violence and the complexities of co-parenting after leaving abusive relationships. They explore the emotional challenges surrounding events like Father's Day, the importance of no contact for healing, and the role of parents in children's lives. The conversation emphasizes the need for emotional maturity and the responsibility of parents to create a safe environment for their children. They also highlight the significance of community support for survivors of abuse.TakeawaysThis podcast is a raw authentic version of living in, leaving and rebuilding from domestic violence and abuse.We promise to be raw and real, sharing our personal experiences.Children deserve two loving, caring, safe parents.Safety and security is the main thing a child needs.No contact was the only way to ensure safety and healing.Emotional maturity is crucial for parents post-abuse.Be a good role model for your children.If you are a parent, be the best human you can.The journey of healing is ongoing and requires self-reflection.Community support is vital for survivors of domestic violence.Chapters00:00 Introduction and Reflection on Father's Day03:28 Navigating Co-Parenting Challenges05:23 The Impact of Abuse on Parenting09:14 Emotional Maturity in Co-Parenting10:05 Navigating Co-Parenting Challenges13:00 The Complexities of Child Support15:54 The Impact of Domestic Violence on Parenting19:07 Communication and Boundaries with Abusive Parents21:57 The Role of Gratitude in Co-Parenting25:13 The Consequences of Toxic Relationships28:03 The Importance of Safety and Stability for Children30:38 Navigating Complex Relationships32:40 Healing and Moving Forward38:50 The Necessity of No Contact42:25 Parenting and Responsibility46:12 Advocating for Yourself and Your Children51:25 Introduction to Find Our Wild PodcastKeywordsdomestic violence, abuse, co-parenting, healing, mental health, family court, survivor stories, emotional support, Find My Wild, parenting rights
Sep 8, 2025
51 min
Sentencing Day: Trent's Personal Journey🦋
SummaryIn this powerful episode, Trent shares his emotional journey on the day of his abuser's sentencing. He reflects on the impact of domestic violence, the challenges faced in the courtroom, and the importance of reading his victim impact statement. The conversation delves into the healing process, community support, and the ongoing fight for accountability in cases of abuse. Trent's story is one of resilience, strength, and the determination to reclaim his life after trauma.TakeawaysToday was sentencing day for my abuser.I didn't even really want to go to bed.I won't be reading it out because it's not my words.I refuse to be your victim anymore.I stand here today making this statement because I know in my heart I'm owed this.You made me feel worthless.I broke free just in time.I have stayed committed to fulfilling my responsibilities.I never want to hear from you again.I hope you're in there in fear.Chapters00:00 Sentencing Day Reflections04:14 Courtroom Dynamics and Legal Proceedings06:43 The Impact Statement: A Personal Journey09:12 The Aftermath of Abuse and Healing11:41 Finding Strength and Moving Forward19:04 The Haunting Memories of Abuse21:41 Breaking Free from Control24:05 The Fight for Accountability26:04 Rebuilding Life After Trauma27:15 Navigating the Legal System33:35 Empathy and Healing36:03 A New Beginning39:57 Introduction to Find Our Wild PodcastKeywordsdomestic violence, victim impact statement, court, healing, activism, community support, personal journey, mental health, trauma, accountability
Sep 1, 2025
40 min
NAVIGATING MENTAL HEALTH AFTER DOMESTIC VIOLENCE AND ABUSE 🦋
In this episode of the Find Our World podcast, hosts Loz and Trent delve into the complexities of mental health, sharing personal stories of struggle, resilience, and healing. They discuss the impact of family dynamics, relationships, and personal growth on mental well-being.Takeaways🦋Introduction to Mental Health: Lauren Jane introduces the topic, highlighting its significance in the Find My Freedom program. 🦋Personal Stories: Both hosts share their experiences with mental health challenges, including family violence, substance use, and the journey to stability. 🦋Healing and Therapy: The discussion covers various therapeutic approaches, from traditional therapy to holistic practices like breathwork and trauma coaching. 🦋Importance of Support Systems: The role of doctors, therapists, and supportive friends in navigating mental health issues. 🦋No Contact Strategy: Lauren Jane emphasizes the benefits of reducing contact with toxic individuals for mental healthmental health, domestic violence, healing, therapy, self-care, personal growth, abuse recovery, Find My Wild, emotional well-being, support systems
Aug 26, 2025
54 min
Navigating the Legal Maze: Personal Insights after Domestic Violence and Abuse 🦋
In this episode, Loz and Trent discuss their personal experiences navigating the legal and court systems, particularly in the context of family law. They share insights on building a case, the importance of documentation, and the role of mediation. The conversation also covers the selection of lawyers, the realities of legal aid, and the financial implications of legal proceedings. They emphasize the need for thorough preparation for court and the mindset required on court days. The episode concludes with a reflection on the harsh realities of the legal system and the importance of mental health throughout the process.Takeaways🦋Legal proceedings can be soul-destroying and exhausting.🦋Document everything to build a strong case.🦋 Mediation can be effective, but not always appropriate.🦋Choosing the right lawyer is crucial; interview them like a boss.🦋Legal aid can provide valuable support; don't dismiss it.🦋Financial implications of legal proceedings can be significant.🦋Preparation for court is key; keep all paperwork organized.🦋Mindset on court day can impact your experience.🦋The legal system often treats individuals as numbers.🦋Children's well-being should be prioritized in custody arrangements.legal proceedings, court system, family law, mediation, building a case, legal aid, lawyer selection, court preparation, mindset, mental health
Aug 18, 2025
52 min
Financial Freedom After Domestic Violence 🦋
In this episode of the Find Our Wild podcast, hosts Loz and Trent share their personal experiences as survivors of domestic violence, discussing the challenges they faced in rebuilding their lives, particularly in terms of finances and legal considerations. They advocate for Claire's Law, which aims to protect individuals from domestic violence by allowing them to inquire about their partner's history. The conversation emphasizes the importance of community support, financial independence, and the need for legal preparedness, including creating wills and changing records after leaving an abusive relationship.TakeawaysThe podcast aims to provide a raw and authentic perspective on domestic violence.Advocacy for Claire's Law is crucial for protecting potential victims.Financial independence is essential when leaving an abusive relationship.Creating a will is important for legal protection after leaving an abuser.Community support can significantly aid in the recovery process.It's okay to prioritize your well-being and do your best in tough situations.Understanding the legal system is vital for survivors of domestic violence.Budgeting and financial planning are key to rebuilding life post-abuse.Survivors should not feel guilty about their financial situations.Healing from trauma takes time and support.Chapters00:00 Introduction and Campaign Support06:06 Understanding Claire's Law and Its Importance16:34 Financial Challenges After Leaving an Abusive Relationship41:55 Preparing for Independence45:18 Financial Strategies for Leaving48:36 Navigating Financial Assistance Programs54:13 Understanding Financial Support Options01:02:38 The Importance of Record Keeping01:09:02 Rebuilding Life After Leaving01:13:15 Introduction to Find Our Wild PodcastCheck out Find My Wild here FIND MY WILD See ya next week..Loz and Trent 🦋
Aug 11, 2025
1 hr 13 min
Finding Freedom: The Journey of Leaving an Abuser🦋
In this episode, Loz and Trent discuss the complexities of leaving an abusive relationship and the journey of rebuilding life afterward. They share personal experiences, focusing on the emotional turmoil, the importance of having a safety plan, and the challenges of co-parenting. The conversation emphasizes the need for support systems and the reality of post-separation abuse, while also providing insights into the Find My Freedom program designed to help others navigate similar situationsTakeaways🦋Experience is unique and you need to go through it.🦋You can't do it by yourself; support is essential.🦋The journey of leaving is part of your life story.🦋You need to be at peace with your decisions.🦋The first four months after leaving can be the hardest.🦋Having a housing plan is crucial when leaving an abuser.🦋Communication with an abuser can be challenging and stressful.🦋Stress is a normal part of the leaving process.🦋Children should not be punished for adult decisions.🦋Support from friends and family is vital during this time. Chapters00:00 Introduction to Leaving and Rebuilding04:14 The Journey of Leaving: Personal Experiences07:12 The First Four Months After Leaving10:05 Post-Separation Abuse and Its Impact12:41 Housing and Safety Plans15:20 Managing Contact and Communication18:23 Coping with Stress and Emotional Turmoil21:11 Visitations and Co-Parenting Challenges23:14 Conclusion and Support for Others59:49 Introduction to Find Our Wild PodcastCheck out the work we do FIND MY WILD Love Loz and Trent 🦋
Aug 4, 2025
1 hr
Loz's Update - 3 years on 🦋 A Journey of Healing Surviving Domestic Violence..
In this episode of the Find My Wild podcast, hosts Loz and Trent share their personal journeys as survivors of domestic violence and abuse. They discuss the challenges of navigating the justice system, the impact of abuse on identity, and the importance of community support in the healing process. The conversation emphasizes the need for self-discovery, coping mechanisms, and setting boundaries with abusers. Ultimately, they encourage listeners to embrace their wild, authentic selves and to believe in their ability to rebuild their lives after trauma.TakeawaysThis podcast is a raw authentic version of living in, leaving and rebuilding from domestic violence and abuse.We want to normalize the feelings that are in, leaving and rebuilding from abuse.You have a right to share your lived experiences.Healing is not a linear process; it involves ups and downs.Community support is crucial in the healing journey.It's important to confront your abuser and set boundaries.Self-discovery is a vital part of recovery.Coping mechanisms vary for everyone; find what works for you.You deserve to live your best life, despite your past.Take what resonates with you and leave what doesn't. Chapters00:00 Introduction to the Journey03:25 Navigating the Aftermath of Abuse06:50 Finding Your Voice and Healing10:18 The Struggles of Rebuilding Life17:30 Facing Financial Hardships22:53 The Impact of Past Relationships28:04 The Ongoing Battle with the Past32:10 Creating Safety in Community Engagement34:26 Navigating Mental and Emotional Health36:43 Spiritual and Physical Well-being39:23 Healing from Trauma and Abuse46:41 Building Resilience and Self-Worth55:01 Finding Your Wild and Authentic SelfCheck out Find My Wild here: FIND MY WILD See ya next week, Loz and Trent 🦋
Jul 28, 2025
1 hr 1 min
Trent's Story 🦋 - From Love Bombing to Control!
In this episode, Loz and Trent share their personal experiences as survivors of domestic violence and abuse. They discuss the complexities of relationships marked by love bombing, control, and emotional manipulation, leading to physical violence. The conversation highlights the challenges of leaving an abusive relationship, the impact of financial abuse, and the emotional toll it takes on survivors. They emphasize the importance of support systems and the journey towards healing and recovery. This conversation delves into the harrowing experiences of domestic violence, the emotional turmoil that follows, and the journey towards healing and empowerment. The speakers share personal stories of abuse, the complexities of leaving an abusive relationship, and the ongoing challenges faced in rebuilding their lives. They emphasize the importance of support systems, self-love, and finding purpose after trauma, while also addressing the societal stigma surrounding domestic violence.TakeawaysThe podcast aims to provide a raw and authentic perspective on domestic violence and abuse.Love bombing can create a false sense of security in relationships.Control often escalates once a partner moves in together.Physical violence can emerge after a period of emotional manipulation.Survivors often face challenges in seeking help and support.Financial abuse is a significant aspect of many abusive relationships.Emotional abuse can be as damaging as physical violence.Leaving an abuser can feel like overcoming an addiction.Support systems are crucial for recovery and healing.Survivors often experience guilt and shame for returning to abusive partners. Confronting the truth about abuse is essential for healing.The aftermath of violence can leave lasting scars, both physical and emotional.Breaking free from control requires immense courage and support.Planning an escape from an abusive situation is a critical step.Rebuilding life after abuse involves rediscovering self-worth and purpose.Finding a supportive community can aid in the healing process.Healing is a journey that takes time and patience.Navigating professional life post-abuse can be challenging but necessary.Empowerment comes from sharing one's story and helping others.Self-love and acceptance are crucial in the recovery process.Chapters00:00 Introduction to Trent's Story03:55 The Beginning of a Relationship06:23 Signs of Control and Manipulation08:42 The First Incident of Abuse14:48 The Aftermath and Separation18:40 Reconciliation and Financial Abuse21:45 The Cycle of Abuse and Court Battles22:15 The Impact of Financial Abuse23:10 Mental Health Struggles and Recovery25:51 Navigating Mental Health and Medication26:58 The Struggles of an Abusive Relationship29:43 The Aftermath of Leaving an Abuser32:22 Understanding Emotional and Physical Abuse35:40 The Breaking Point: A Night of Violence45:48 The Escape: Finding Freedom from Abuse48:27 Navigating Personal Trauma and Humor51:20 Breaking Generational Cycles54:19 Rebuilding After Abuse58:55 The Complexity of Moving On01:01:58 Creating Supportive Communities01:03:52 The Find My Freedom Program01:09:06 The Journey of Healing and Growth01:11:05 Gratitude and Acknowledgment01:17:08 Introduction to Find Our Wild PodcastKeywordsdomestic violence, abuse recovery, love bombing, emotional abuse, financial abuse, survivor stories, mental health, healing journey, relationship dynamics, support systems, domestic violence, abuse recovery, emotional healing, personal growth, resilience, trauma, support systems, mental health, empowerment, self-love.
Jul 21, 2025
1 hr 17 min
Find "OUR" Wild Introduction to Loz and Trent!
In this episode of the Find Our Wild podcast, hosts Loz and Trent share their personal journeys as survivors of domestic violence and abuse. They discuss the importance of community support, the challenges of navigating post-separation abuse, and the healing process. The conversation highlights the dynamics of domestic violence, the impact of loyalty in relationships, and the role of the justice system. The hosts emphasize the need for open discussions about these topics and the importance of sharing stories to foster understanding and healing.TakeawaysThis podcast is a raw authentic version of living in, leaving, and rebuilding from domestic violence.We want to normalize the feelings associated with domestic violence and abuse.Domestic violence and abuse happens to all humans, regardless of gender.The importance of community support in healing from trauma cannot be overstated.Triggers can re-happen at any stage, so it's crucial to have the right tools.Domestic violence doesn't discriminate; it affects everyone.You either work with the energy of healing or it can consume you.Loyalty can be both a strength and a weakness in relationships.Sharing stories is vital for healing and understanding.You are brave, you are strong, and you are loved.Chapters00:00 Introduction to Find Our Wild Podcast02:24 Sharing Personal Journeys of Domestic Violence05:24 The Importance of Community and Support08:41 Navigating Post-Separation Abuse11:29 Healing and Moving Forward14:36 The Role of the Justice System17:27 Understanding Domestic Violence Dynamics20:47 The Impact of Loyalty and Relationships23:31 The Journey of Rebuilding Life26:23 The Importance of Sharing Stories29:47 Future Directions for the Podcast32:42 Closing Thoughts and AffirmationsKeywordsdomestic violence, abuse, healing, community support, survivor stories, justice system, personal journeys, emotional health, rebuilding life, Find My Wild
Jul 14, 2025
50 min
The Find "OUR" Wild Introduction 🦋
Welcome to the Find OUR Wild podcast — a raw, real, and radically honest space for survivors and supporters navigating life after domestic and family violence.Join your hosts Loz, Founder of Find My Wild, and Trent, Survivor-Led Manager, as they dive deep into the truth that healing isn’t linear — and that no one is immune.This is where we share the unfiltered stories, the hard-earned lessons, the breakdowns and breakthroughs — all in the name of showing you that you're not alone.Together, we’ll reclaim our stories, rewire our beliefs, and rise in our power.Because healing isn't just possible — it's happening.And you? You are brave, you are strong, and you are so deeply loved in this space.Welcome to the wild. Let’s ROAR!!!!You are brave, You are Strong and You are so loved in our space...Love Loz and Trent 🤍🦋
Jul 6, 2025
1 min
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