Does caffeine ACTUALLY make you energized? That's what I've been asking for years, and finally I am coming on the podcast, as a 'high performing' individual to reveal what caffeine does to the brain + the body. The results? Are shocking.

Most people will drink

1.) Coffee

2.) Energy Drink

3.) Pre-Workout

Throughout life there are various tasks to remain energized and tuned in, but today I am going to expose how caffeine actually works, on a chemical level.

I hope you like this episode. If you do share it with a friend or a family member.

Peace out.

~A.