Welcome, dear one. This is our space to slow down and enjoy a cup of tea while we reflect and share knowledge and thoughts about mindful and intentional living, mental health and clarity, authenticity, kindness, self-love and much more. I see you. I am here with you.

Welcome to Fika podcast with Catarina Silva.&nbsp;
This first episode has the purpose to introduce myself, where I talk about a little bit of myself, and to let you know what you can expect from this place, our space, of love from me to you.&nbsp;
 
Bring a cup of tea or a hot chocolate and let's have a slow moment together. &nbsp;
 
With all my love,&nbsp;
Catarina

Welcome to Fika podcast with Catarina Silva.&nbsp;
This first episode has the purpose to introduce myself, where I talk about a little bit of myself, and to let you know what you can expect from this place, our space, of love from me to you.&nbsp;

Bring a cup of tea or a hot chocolate and let's have a slow moment together. &nbsp;

With all my love,&nbsp;
Catarina