How do you get doctors to listen? My journey so far of doctors thinking pills will help my emotional state. Let me know if you have any advice cause what I am doing is not working lol

Lessons in loving yourself and doing what’s best for you from my last Lyft ride.

Follow up from the previous podcast on how to have difficult conversations… I didn’t follow my own advice lol but we are learning and growing. That’s all we can do 💜. Thanks for listening and I hope you have the most amazing day!

10 steps to having difficult conversations

Do you know what you like? As a recovering people pleaser I am still not sure what I actually like. I am constantly asking myself "Do you like to do this or are you just going along to please whomever you are with." What better time to start figuring it out than at forty! Thanks for listening my random musings! xoxo Sarah

Starting a podcast at 40? Why not! Join me on my journey of self discovery and attempt to navigate the ever changing female body... we are so lucky aren't we?!