Solo episode today! All about how I stay grounded through times of transition and my practices for self-love.&nbsp;
Check out my website: <a href="https://joannalesley.com/" rel="ugc noopener noreferrer" target="_blank">https://joannalesley.com/</a>
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Thanks for listening :)

From Unfit to Personal Trainer, to Underweight, to Healthy: My Fitness Journey

"The only constant in life is change." - The Dao de Jing.
Your values, beliefs, needs, and wants in life WILL change as your soul continues to evolve and grow. This podcast is all about allowing yourself to change in order to reach your full potential during this lifetime. Relationships, career decisions, self-growth, spirituality, &amp; more. Support me &amp; this show by donating: paypal.me/joannalesley44 😊