Fight the Burnout with Chris
Fight the Burnout with Chris
Chris Chandler-Yates
Ex New Zealand Police Officer Chris Chandler-Yates talks about and interviews current and ex first responders and military on how to prevent from getting burned out and enjoy what you love even in the busiest and hardest moments of your life.
Episode #158 - How to be the Cop nothing effects
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks. APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/webinar Current Police Officer or First Responders are challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it. APPLY HERE: https://www.createfromwhy.com Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity. APPLY HERE: https://www.createfromwhy.com/liitusa My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide,  burnout, PTSD, health struggles, relationship struggles along with complaints to the departments. I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer. TRAIN HARD TEST EASY
Dec 15, 2022
7 min
Episode #157 - Eliminating Worry from your career
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks. APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/webinar Current Police Officer or First Responders are challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it. APPLY HERE: https://www.createfromwhy.com Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity. APPLY HERE: https://www.createfromwhy.com/liitusa My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide,  burnout, PTSD, health struggles, relationship struggles along with complaints to the departments. I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer. TRAIN HARD TEST EASY
Dec 13, 2022
7 min
Episode #156 - Interview with A.K. Dozanti – First Responder Wellness Coach & Specialist
What happens when you get two individuals that are 100% passionate about bettering the mental wellness of our Police and First Responders? To find out make sure to listen to this episode of fight the burnout. A.K. and Chris discuss all the tools you need to not just overcome PTSD and Burnout but how to prevent yourself from ever experiencing it. A.K. drops you with the leading couple of tools she recommends to work through those rough days we all have at points. Be ready for an exceptional episode of learning and impactful tools to fight burnout To contact or learn more about A.K. Dozanti visit: Linkedin: https://www.linkedin.com/in/amanda-dyer-dozanti-ma/ Web: lifesaverwellness.com Email: [email protected] Feeling drained and burned out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer. Email me at [email protected] and we will book a conversation to make the shift! To learn more about yourself while riding motorcycles in different places around the world join us on our Personal Growth Motorcycle retreat. For more information go to www.createfromwhy.com/liitusa Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways Catch this episode and many more like it now. If you have not subscribed or listened to the last episodes they are worth the listen. We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
Dec 8, 2022
51 min
Why training is so important! - Ex Spec Ops Johnny Elsasser & Ex Police Protection Officer Chris Chandler-Yates
In this special episode of Fight the burnout Chris and Johnny talk about what they learned from both their high-level special training careers. Throughout these careers, training was a top priority. From fitness to operational training. During the episode, Chris and Johnny break down not just the what but also the why it is done and to such a high level. Get ready to be blown away with information and takeaways to immediately change the way you act and operate in your daily life. Check out Johnny Elsasser's podcast and Instagram below. https://www.instagram.com/johnny.elsasser/ https://podcasts.apple.com/us/podcast/the-art-of-masculinity/id1406170885 Check out the Video on Youtube. https://youtube.com/playlist?list=PLwCUjuCVIWvs000z775NHJ5ELM3lOyQZR To learn more about Chris Chandler-Yates: https://www.instagram.com/chrischandleryates/ https://www.linkedin.com/in/chris-chandler-yates/ www.knockingdemonfitness.com www.createfromwhy.com
Dec 7, 2022
51 min
Episode #155 - Police, Why regular training is essential
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks. APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/webinar Current Police Officer or First Responders are challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it. APPLY HERE: https://www.createfromwhy.com Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity. APPLY HERE: https://www.createfromwhy.com/liitusa My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide,  burnout, PTSD, health struggles, relationship struggles along with complaints to the departments. I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer. TRAIN HARD TEST EASY
Dec 6, 2022
4 min
Episode #154 - Why Martial Arts is Essential to Policing
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks. APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/webinar Current Police Officer or First Responders are challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it. APPLY HERE: https://www.createfromwhy.com Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity. APPLY HERE: https://www.createfromwhy.com/liitusa My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide,  burnout, PTSD, health struggles, relationship struggles along with complaints to the departments. I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer. TRAIN HARD TEST EASY
Dec 4, 2022
4 min
Episode #153/2 - How To Get Through PTSD- Chris Chandler-Yates
In this episode, I was interviewed by Jerry Lund, Episode #153.  Jerry interviewed Chris Chandler-Yates on his podcast Enduring the Badge so be sure to check out his other episodes with other great individuals. https://www.enduringthebadgepodcast.com/how-to-get-through-ptsd-chris-chandler-yates/ Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short as 12 weeks. APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin   If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/webinar  Current Police Officer or First Responder challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it. APPLY HERE: https://www.createfromwhy.com   Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity. APPLY HERE: https://www.createfromwhy.com/liitusa   My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide,  burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.    I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.   TRAIN HARD TEST EASY
Dec 1, 2022
53 min
Episode #153 - Interview with Jerry Lund – EMT and podcast host
In this episode, Chris and Jerry talk everything about mental well-being and how to look after one's self from a Police and an EMT perspective. Jerry tells us his story and how he fights burnout each day working as an EMT. To contact or learn more about Jerry visit: Instagram: https://www.instagram.com/jerryfireandfuel Podcast Guest: [email protected] Mindset and Relationship Coaching: [email protected] Feeling drained and burned out? Maybe you just don’t know if policing is for you anymore but you don’t know who you are if not a Police Officer. Email me at [email protected] and we will book a conversation to make the shift! To learn more about yourself while riding motorcycles in different places around the world join us on our Personal Growth Motorcycle retreat. For more information go to www.createfromwhy.com/liitusa Get my free 4 effective ways to eliminate burnout in your frontline career. www.createfromwhy.com/4ways Catch this episode and many more like it now. If you have not subscribed or listened to the last episodes they are worth the listen. We bring you real-life experiences to conquer going through and preventing burnout in everyday people!
Dec 1, 2022
49 min
Episode #152 - What to know before joining Police
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks. APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/webinar Current Police Officer or First Responders are challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it. APPLY HERE: https://www.createfromwhy.com Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity. APPLY HERE: https://www.createfromwhy.com/liitusa My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide,  burnout, PTSD, health struggles, relationship struggles along with complaints to the departments. I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer. TRAIN HARD TEST EASY
Dec 1, 2022
6 min
Episode #151 - How to train with shift work
Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks.  APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin   If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FREE live training & goodies here: https://www.knockingdemonfitness.com/webinar   Current Police Officer or First Responders are challenged by the traumatic mental requirements of the role if you want to learn to feel again, improve your relationships and be served by your career again, and not feel drained by it. APPLY HERE: https://www.createfromwhy.com   Current Police Officer or First Responder love motorcycle riding and want to grow as a person, join me in a once and a lifetime experience riding and learning the in-depth tools to recharge yourself anytime and bring complete passion into your life. All proceeds go to a first responder-focused charity. APPLY HERE: https://www.createfromwhy.com/liitusa   My goal is to help as many Police Officers and First Responders to reclaim their mental health and stay loving their careers and self. This reduces, suicide,  burnout, PTSD, health struggles, relationship struggles along with complaints to the departments.    I create these videos to hopefully help you with the knowledge it took me years to learn. I have been to “rock bottom” and it's not fun. I lost a lot and almost lost everything and never want to see another First Responder get there. It all starts when you start training to become a Police Officer.   TRAIN HARD TEST EASY
Nov 29, 2022
7 min
Load more