In this episode Pam discusses the struggle of the past year and triggers to mental health. She shares some easy steps we can take to help improve how we feel, starting this summer.
May 31, 2024
16 min
It's been a while but happy to be back! In this episode Pam shares what she has learned the past month and how much we need the Savior in our lives.
Mar 25, 2024
19 min
My daughter Allison joins me on this episode to share her experience with losing Sam. The emotions and thoughts that surrounded that day. She also shares her struggle with anxiety and post-partum depression, and what she does to help her mental health. Trigger warning: lots of raw emotions concerning suicide.
Oct 18, 2023
1 hr 14 min
Pam is back after taking some time off. In this episode she shares her recent thoughts on becoming who we want to be. Do we give up when things go wrong or when we make a mistake? Just like the caterpillar has to go through a major change to become the beautiful butterfly, our trials and darkness can also help us become something amazing.
Oct 11, 2023
18 min
Travis Webb, LCSW is back to answer a few parenting questions. How to help our children be more motivated and productive?Cell phones and our children .Understanding growth and the Lord's love.Travis uses his years of working with clients and parents to help answer these questions. He strives for the more long-term results rather than a quick fix answer. If you have questions, you would like me to ask Travis, please feel free to reach out to me.fighthardlov...
Jul 25, 2023
1 hr 9 min
Dr. John Hatch DC, DACNB, FABBIR, Neuroplastician, husband, father, author, business owner, entrepreneur, and athlete joins Pam on this episode to discuss the many things he has learned while studying the brain. His clinic, THE BRAIN REHAB CLINIC in Orem, Utah helps people from around the world find answers to healing their brain pathways. The Brain Rehab Clinic is a full-service functional neurology center. He has multiple patents pending and is part own...
Jun 23, 2023
48 min
In this episode Gabrielle joins Pam to share her story of struggling with depression and anxiety for years. She had decided to give up on living until a friend committed suicide and she witness the heartache. At that moment she decided she would fight and never give up. She also shares her experience with TMS and figuring out what works for her.
Jun 2, 2023
51 min
In this episode Pam shares some thoughts about this year's Sam's prom. She also share some feelings concerning the youth and children and the struggles they face.
May 27, 2023
15 min
It's been one year of Fight Hard, Love Much podcast episodes. I'm so thankful for all the support, love and things I have learned. Thankful for the amazing guest who have joined me and the many things they have taught me. Excited for this 2nd year!!
Apr 3, 2023
13 min
After losing her sister to suicide, Lauren finds the tender mercies from God. She has a new outlook on life and wants to share it with others. She is an incredible young woman; you won't want to miss the message she shares on this episode.
Feb 20, 2023
42 min
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