Sam has completed his first triathlon and begins what is sure to become a new famous segment on the podcast, “Triathlon Talk.” He shares some important tricks to having a successful race. Things like, being honest with yourself about your swimming capabilities, learn the course so you don’t repeat any legs of it and most importantly remember to lube up your whole body. Max is up to his ears in strawberries. The CSA has started and the veggies are pouring in. Also, he is concerned about how hot it is.