<p>Why did we start this podcast? What are BFRBs? Why do support networks matter? <br/><br/>Featuring: the OG team Jason and Adele.</p>

Ep 1. The ineffable lightness of BFRBing

Sometimes fun, sometimes educational, Fidget is two friends talking about Body Focused Repetitive Behaviours (BFRBs). We are not professionals / BFRB experts. We just want to share our lived experience in hopes of supporting those affected by BFRBs: whether that’s you or someone close to you. It's a  monthly podcast for your BFRB toolbox!Questions? Requests? Ideas for the show? Email us at fidgetpodcast@gmail.com.Website: https://www.fidgetpodcast.com/ Support the podcast: https://www.patreon.com/fidgetpodcastWhat do you think? Leave us a review to help reach more people affected by BFRBs <3