5 Tips to Optimize Fertility:1. Don’t smoke.2. Protect yourself from STDs.3. Eat well and Keep a Balanced Diet4. Acupuncture 5. Know your BodyThis episode was brought to you by Fertility Fundamentals (www.fertilityfundamentals.com). Fertility fundamentals is a naturopath led collective of women supporting each other in their fertility journey. Join the collective for free at www.facebook.com/groups/fundamentalfertility and come join your tribe!If you enjoyed today’s episode, subscribe to the Fertility Stories podcast and leave a review.