Fern in a Wine Glass
Fern in a Wine Glass
Rita Temudo
Fern and a Wine Glass are two sides of the same coin - Spirituality and Inner Work with Social Life and Confidence. Rita Temudo is a young woman learning how to merge and balance the two. Through putting her weekly reflections online, this podcast touches on the struggles and beauty of studying abroad, getting into adulthood, spiritual and emotional growth, and everything in between. Grab a glass of wine and your journal and let's name what we feel.
we need the dark to accentuate the light, and the power of connection
i really like this one. a reflective analysis of a breakdown and how it led to the best day i had in a while. thank you for listening and have a great day/night. trigger warning: i briefly mention death and s****e at around 5 mins in. skip to min 6 if that´s triggering.
May 15, 2023
52 min
i feel like a fucking failure
a very honest dive into the chaos that my mind has been.
May 15, 2023
35 min
chaos and essays
a late-night episode into how I have been trying to work towards myself instead of against, all just so i don't get back to writing my essay. have a good week everybody!
May 15, 2023
28 min
swimming against the current
hello everybody! today you get a brief life update, as it has been quite some time since i last talked here, and a bit of a reflection of how i am dealing with life right now. enjoy and have a beautiful day/night :)
May 15, 2023
40 min
how to not feel like shit when you feel like shit
pretty self-explanatory. I go through the ways I have been discovering to feel better when all I want to do is disappear :)
May 15, 2023
49 min
my year started yesterday
I talk about the ways guilt and shame show up in my life. Have a beautiful Sunday and week :)
May 15, 2023
46 min
Courage featuring being very chaotic at speaking
enjoy 30 mins of me being chaotic while I speak about covid, courage and why a podcast :)
May 15, 2023
31 min