Adee Cazayoux is a wife, a new mom and the CEO/Founder of Working Against Gravity, an online nutrition coaching program. She has worked with elite athletes Katrin Davidsdottir, Tia Claire Toomey and more. She is also an athlete herself, having won the Bronze medal in the 2016 Canadian National Weightlifting Championships and having competed in the National Pro Grid League. Honestly, Adee is kind of a big deal, guys.
Adee and her husband, Michael Cazayoux, help people create intention in their lives and thrive in fitness, nutrition, relationships and more! They are an absolute power couple and have worked together over the past five years to build for themselves an incredible and unique relationship through - you guessed it! - intention. The energy these two bring into the world is unique, beautiful and exciting!!
In this episode, Adee joins us to chat about how she and Michael worked together to maintain their intimacy after the birth of their son, Shai. Adee brings us concrete tips and strategies as well as sharing her own personal experience in this vulnerable undertaking. Join us as we chat about pursuing intimacy after baby in the face of decreased sexual desire, body changes, exhaustion and, well, the presence of a new baby!
Show Notes:
Getting The Love You Want - Book
The Birth Hour - Website and Podcast
How to Find Adee:
Working Against Gravity Website