Join host nnedy odiraa in her health class as she starts new conversation on women's health concern ,A podcast designed to unpack results of science and evidence based research on women's health as it support feminine health traditions , inorder to provide healthy alternatives using the old stuff we already left behind to make lifestyle changes ,educate women and girls on maintaining optimal health and explores the journey of women on the quest for wholeness ,while communicating their personal experiences on embracing womanhood . new episodes comes out every other saturday .