<p>It's May and Mental Health Awareness month and as spirit would have it I was guided to the Netflix documentary, In Our Mothers' Gardens. What is this film about? Three points. Black female lineages, radical self-care and healing.&nbsp;</p>
<p>So, this episode is from the Instagram live that I did giving my brief reflection of the film and the download I received about the "strong black woman" narrative and how I am choosing, as we all should as black women, to let go with gratitude, deep reverence and honor.&nbsp;</p>

Hi I’m Dejaneé, a licensed counselor &amp; women’s empowerment coach. Join me on each episode as I explore topics around emotional empowerment, thought therapy, inner wellness &amp; the feminine. I also open up about my entrepreneurial journey as a coach and all the things we as women grapple with and experience in our pursuit of becoming the women we want to be and doing the things we feel called to, as our highest self. You will be inspired to "do the (inner) work" and take the necessary action with courage and confidence in your personal journey and Pursuit of Becoming.