We’ve gotten requests for how to deal with thanksgiving and the holidays in general with mental health especially with the pandemic causing additional stress sooo here we go! On this episode, Joelle and Caleb discuss some fun ways to make this Thanksgiving memorable, even if it is wildly different than we're used to.&nbsp;
Links from this episode:
<a href="https://www.google.com/amp/s/www.nbcconnecticut.com/news/coronavirus/thanksgiving-coronavirus-what-to-know/2367273/%3famp">www.nbcconnecticut.com/news/coronavirus/thanksgiving-coronavirus-what-to-know/2367273/</a>
<a href="https://www.connecticutchildrens.org/coronavirus/for-happier-holidays-in-quarantine-practice-gratitude-this-thanksgiving/">For Happier Holidays in Quarantine, Practice Gratitude This Thanksgiving</a>
<a href="https://www.umms.org/coronavirus/fighting-covid/message-community/thanksgiving-covid">Thanksgiving and COVID</a>
<a href="https://www.forbes.com/sites/margiewarrell/2020/11/20/thanksgiving-plans-derailed-give-thanks-anyway-your-mental-health-will-thank-you/?sh=147ccc789b6f">The Power of Giving Thanks in Tough Times</a>

Minisode 24: Caring For Your Brain Pt 2

Fiesty Mindfulness is a podcast about mental health. A space to share our wins, our struggles, and everything else in between.