From the "new girl" Mahjong jitters to the awkwardness of neighborhood small talk, Amy and Kat are breaking down how to navigate social pressure. We&rsquo;re responding to a listener who feels shamed by the "work outside the home" question and offering a simple script to help you stop over-explaining your worth. Get some Feeling Things merch by clicking <a href="https://feelingthingspodcast.com">HERE</a>! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter <a href="https://mailchi.mp/threecordstherapy/feeling-things-subscribe">HERE</a>! Watch us on Youtube&nbsp;<a href="https://www.youtube.com/@feelingthingspodcast">HERE</a>! Call and leave a voicemail: 877-207-2077 Email:&nbsp;<a href="mailto:heythere@feelingthingspodcast.com">heythere@feelingthingspodcast.com</a> HOSTS: Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a> Kat Van Buren // <a href="https://threecordstherapy.com">threecordstherapy.com</a> //&nbsp;<a href="https://www.instagram.com/katvanburen/">@KatVanburen</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Write Your Story: You Don’t Have to Hold It Together

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.