Feel Your Feelings
Feel Your Feelings
Monique Toonen HappiGuru International
Episode #45 - How healing lost it’s the grip of sugar - with Melissa Rohlfs.
30 minutes Posted May 1, 2022 at 3:37 pm.
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Melissa is a certified holistic health and life coach helping busy women break free from sugar without deprivation.    


After her own tumultuous history with food, she learned how to feel and express her feelings instead of using sugar and food to numb them. Once I did the inner work of healing, sugar lost its grip. No detox would ever do that.


#sugar #innerwork #breakfree #food