Feel Strong Fitness
Feel Strong Fitness
Feel Strong Fitness
Episode 113: 5Cs of Returning from Injury: CONFIDENCE
22 minutes Posted Sep 12, 2022 at 5:10 am.
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Our final 'C' of returning from injury is CONFIDENCE. Nothing will help you move forward more effectively, and nothing seems harder to manufacture if you don't understand it. How can you create confidence? Where does it come from? How often do you need to work on it? What if it suddenly diappears? Let's talk about it. 

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