Feel Strong Fitness
Feel Strong Fitness
Feel Strong Fitness
Episode 99: Stop Scaling Your Workouts
14 minutes Posted May 16, 2022 at 5:02 am.
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Don't scale, don't even SAY scale. Justin breaks down how you can modify, adjust, or upgrade your workout so you can achieve the desired stimulus or reverse engineer it to make sure you are moving toward YOUR goals, no matter what the workout is. More effective, more efficient, and no one's feelings get hurt -- stop scaling. 

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