<p>ATHLETES - WHAT'S YOUR WIN? Do you value metrics? What about feelings? Function? Skill? What about Pain? Identify your wins, every cycle, every session, to maximize success.&nbsp;</p>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/feel-strong/support" rel="payment">https://podcasters.spotify.com/pod/show/feel-strong/support</a>

Episode 20: Setting SMART Goals: What, Why, and How

Feel Strong helps motivated people build strong bodies, reduce pain, and achieve big goals without wasting time or compromising on results. Justin McClintock talks to experts, colleagues, and friends to bring insight and context to your fitness journey.