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Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support

am: back in the gym, effort, and re-newbie gains.

Episode 15: Goals, Paths, and a few diversions.

Feel Strong helps motivated people build strong bodies, reduce pain, and achieve big goals without wasting time or compromising on results. Justin McClintock talks to experts, colleagues, and friends to bring insight and context to your fitness journey.