Spotlight on SQUAD Babe + Confidence Challenge Winner,  Leesa Anderson  Things We Chat About -  <ul> <li dir="ltr" aria-level="1"> How Leesa went from 114kg to now having lost 40% of her body weight </li> <li dir="ltr" aria-level="1"> The mindset shift that helped her break-free from old habits and stay consistent through setbacks </li> <li dir="ltr" aria-level="1"> Cooking for dozens of families every week & still finding the energy to nourish herself </li> <li dir="ltr" aria-level="1"> How Leesa ran 700kms (+ walked 500kms) and why age should never hold you back </li> <li dir="ltr" aria-level="1"> Embracing fashion and confidence after 50 years </li> </ul> PLUS, Leesa shares her advice for women who feel it's "too late" to change. Links & Helpful Resources -  <ul> <li dir="ltr" aria-level="1"> Follow FEEL BE LOOK on Instagram - <a href= "https://www.instagram.com/feelbelook/?hl=en">@feelbelook</a> </li> <li dir="ltr" aria-level="1"> Join the <a href= "https://feelbelook.com/feelbelook">FEEL BE LOOK SQUAD</a>  </li> </ul> If you enjoyed this episode, please take 2mins to leave us a rating and review. Also, make sure you hit SUBSCRIBE so you don't miss any future episodes. Lots of love!

35 | Stuck on the Scales? Here's How to Push Past Your Weight Loss Plateau

FEEL BE LOOK is a place to discuss the bits that are often left unsaid - personal & intimate topics such as self-acceptance, relationship with mind & body and the societal pressures and unrealistic standards of life with the internet.