Spotlight on SQUAD Babe + Confidence Challenge Winner, Sarah K.  Things We Chat About -  <ul> <li dir="ltr" aria-level="1"> Sarah’s reluctance to join another health & fitness program whilst juggling work, life, family, friends + the mental load.  </li> <li dir="ltr" aria-level="1"> Flicking the switch from body dysmorphia to body acceptance.  </li> <li dir="ltr" aria-level="1"> The benefits of prioritising fashion alongside nutrition & movement.  </li> <li dir="ltr" aria-level="1"> Sarah’s experience winning our first 8-Week Confidence Challenge.  </li> </ul> PLUS, we chat about finding food & fitness freedom after a life-long battle with the scales.  Links & Helpful Resources -  <ul> <li dir="ltr" aria-level="1"> Follow FEEL BE LOOK on Instagram - <a href= "https://www.instagram.com/feelbelook/?hl=en">@feelbelook</a> </li> <li dir="ltr" aria-level="1"> Join the <a href= "https://feelbelook.com/feelbelook">FEEL BE LOOK SQUAD</a>  </li> </ul> If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks!

07 | Erin Deering Keane On Mum Guilt vs Intuition , Fashion As A Wellness Tool, Overcoming Addiction & The Key To True Happiness

FEEL BE LOOK is a place to discuss the bits that are often left unsaid - personal & intimate topics such as self-acceptance, relationship with mind & body and the societal pressures and unrealistic standards of life with the internet.