FEEL BE LOOK
FEEL BE LOOK
Elisha Casagrande
05 | Loving Your Body Against All Odds + An Exercise Program That Supports Endometriosis
37 minutes Posted May 22, 2023 at 2:00 pm.
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Spotlight on SQUAD Babe, Leanne W.

Things We Chat About - 

  • The mental, physical & emotional impact of living with Endometriosis, Adenomyosis & PMDD (Premenstrual Dysphoric Disorder)

  • How Leanne went from struggling to exercise to moving her body more days than not. 

  • Why a gifted subscription to a well-known health & fitness app, made Leanne fall more in love with FEEL BE LOOK

  • Embracing simplicity and recognising that more is not always best

  • The benefits of working with, not against your menstrual cycle

PLUS, we chat about lowering expectations and how to approach diet & exercise from a place of love, not hate. 

Links & Helpful Resources - 

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