SMART Goals, Individuality, the Best, and HELP! On today’s episode, Jarom and Bard cover New Years resolutions, how to find success, individuality, and when to ask for help.   Episode 7
Jan 24, 2019
Bard and Jarom discuss exercise as medicine, presence and zen, the benefit of relaxation, and why when it comes to your body, there is no such thing as wrong.   Episode 6
Dec 14, 2018
Episode 5 On today’s episode, we visit with Owner and Coach at Rogue Tri Performance, Mike Gallagher.   http://roguetriperformance.com/ http://www.feedyourcrazy.com/   http://traffic.libsyn.com/feedyourcrazy/Episode_5_2018-12-05_-_Feed_Your_Crazy.mp3
Dec 6, 2018
Episode 4   Bard and Jarom discuss how shared experiences make us better. We also discuss how an integrated life is more achievable than balance.
Nov 9, 2018
Episode 3 Jarom and Bard go on the road to the Denver Rock ‘n’ Roll Expo. We visit with Georgia, Lauren, Betty and Beth who have each found different ways and reasons why they feed their crazy.
Oct 23, 2018
Episode 2 Show notes: On episode 2 we cover the two pillars of Feed Your Crazy: Embracing the crazy and Feeding it.
Oct 22, 2018
FYC Podcast Episode 1 Show notes: Discussion items include family commitments, sticky rice balls and the Denver Rock ‘n’ Roll Marathon expo.
Oct 15, 2018